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Transformation starts with a great plan

Our Business Principles

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Cultivating a healthy Mindset

Every action starts with our mind – our belief, perception, and knowledge shape our mindset.
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Build your food confidence

Confidence is empowering. Food is critical to life and living the best life we have.

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Create the Healthy Habit Environment

Your external environment filter through your thoughts and into your actions.

About Us

At HealthySetUp, our mission is to empower individuals to succeed in life through sustainable healthy and wellness plan and practices. 

As a Licensed Registered Dietitian private practice, we specialize in translating the science of nutrition and dietetics into simple, actionable advice. 

Our goal is to get people GET STARTED with an actionable PLAN.  We help people FOCUS, PREPARE, and TAKE CHARGE of their health, performance, and lifestyle-related conditions.

We provide education, tools, products, and services that will help set up people’s lives in the healthiest way possible. With our expertise and support, you can make positive changes that will have a lasting impact on your well-being.

We believe that everyone deserves to live a healthy and fulfilling life. Let us set you up and be your partner on this journey towards a happier, healthier you.

Who is our target

HealthySetUp desires to work with every and anyone who wants or needs to get started, and ready to make a lifestyle change big or small. We have plans specifically designed for: 

  • Women – 30 years & older frustrated, struggling with weight and health issues
  • Working Mothers – deciding to get healthy to enjoy their life as a woman and mother to the fullest 
  • Families – seeking a lifestyle change 
  • Families – recently diagnosed with a life changing health condition 
  • Families – with a recovering family member from illness and surgery desiring to support them
  • Community Groups – on a healthy challenge/mission  
  • Corporate Companies – seeking health and wellness to drive individual betterment and performance and company profit maximation. 

Our Services

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Community/Corporate Nutrition Education
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1:1 Healthy Lifestyle Coaching
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Family Lifestyle Planning
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Healthy Kitchen Transformation

Our Business Core Principles

Action oriented

Interactive

Fun and Positive

Sustainable